Miami Beach Hotel overlooking the ocean

Welness

Rooftop Yoga
Daily: 8:00 AM - 9:00 AM
Start your day with intention and energy. Our daily rooftop yoga class, complementary to all guests, invites you to flow through gentle postures and mindful breathing as the sun rises over the Atlantic Ocean. Set on our panoramic rooftop, this experience is perfect for all levels, our expert led classes will bring tranquility, balance and clarity to begin your day.

Sunset Meditation
Mondays & Tuesdays: 7:00 PM - 8:00PM
Unwind as the sun sets during our sunset mediation sessions. These complementary classes offer a guided, grounding practice designed to quiet the mind and restore inner calm. No prior experience need. All guests welcome.

Pilates
Monday to Thursday: 6:00 PM - 6:45 PM
Tone, strengthen and stretch with our Pilates classes, complementary to all guests. Focus on core control, posture and precision. These sessions offer a mindful way to build strength and flexibility in a calming open-air setting.

Abs & Glutes
Wednesday to Sunday: 5:00 PM - 7:00 PM
Target your core and lower body with this energizing Abs & Glutes class, complementary to all guests, built to sculpt and strengthen. This fast-paces workout uses bodyweight resistance and interval training to tone key muscle groups and leave you feeling strong, confident and recharged. Open to all fitness levels.

Recenter & Recharge at Our Spa
Professional Massages and Wellness Treatments

Complete your wellness journey and treat yourself to a revitalizing massage from our Spa. Featuring treatments to relax your mind, restore your body and renew your spirit. Whether you’re unwinding after a rooftop class or simply indulging in well-deserved self-care, our expert therapists are here to help you feel your best. Energize with daily classes, unwind with a massage, resent your rhythm by the sea. Our rooftop workouts, calming spa and modern fitness center make is easy to feel your best.





Fitness by the Ocean in Miami Beach

Find your rhythm with daily rooftop yoga, Pilates, and energizing fitness classes overlooking the Atlantic. Stay active anytime with 24/7 access to our state-of-the-art gym, or restore balance with personalized spa treatments and massages. Whether you’re starting your day with Coach Mike’s rooftop workout, flowing through sunrise yoga, or unwinding with evening meditation in Surfside, our wellness program brings together movement, mindfulness, and modern amenities in a breathtaking coastal setting.


Grand Beach Hotel Bay Harbor

The Grand Beach Hotel Bay Harbor is a waterfront boutique hotel featuring 96 suites that opened in March 2018. It is located on Bay Harbor Islands, Miami, only a short walk from the beaches of Surfside, Florida and Bal Harbour Shops.

The hotel features oversized accommodations like its sister properties the Grand Beach Hotel Miami Beach and the Grand Beach Hotel Surfside. Suites start at approximately 400 square feet (40 square meters) with either one king bed or two double beds. Most rooms offer two bathrooms, separate living and sleeping areas, refrigerator, two TVs and a balcony overlooking the water or the city. Two bedroom suites provide even more space and can accommodate up to six travelers.

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